Want to burn off that Christmas weight gain as quickly as humanly possible?
Fat-burning  circuit training is the best place to start.

FREE TASTER SESSION 1st Feb 2012 @ 1pm

45 min workout so ideal in your lunch hour

suitable for all ages and abilities

fat burning workouts offer a variety of exercises, both resistance training  and cardio, to give you new ideas for working out  that involves moving from one exercise to another, each exercise working a different muscle group until each muscle has been worked out.

Please call Lacey’s Fitness to book your place

01394 277007

Well done you’ve made the first step into improving your health and fitness and reaching your goal. Lacey’s Fitness have a special deal for you, 12 months membership for the price of 9 so your getting a whole 3 months worth FREE, You also get a free t-shirt and supplements to help you on your way, Call now to discuss further and get you on your journey

Lacey’s Fitness are offering a special deal for this week only on GROUPON

Turn the wheels of health with today’s Groupon from Lacey’s Fitness. Choose from the following options: • £10 for a ten day gym pass (Up to 80% off) • £19 for a three month gym membership (Up to 82% off)

Free weights and a cable machine are available to help visitors turn loose bodies into Zeus bodies, while cardio equipment sits waiting to give users ‘the burn’. A host of nutritional supplements and a Sienna X spray tanning service are also available to leave clients buff and bronzed.

http://www.groupon.co.uk/deals/ipswich/laceys-fitness/2504806?nlp=&CID=UK_CRM_1_0_0_4&a=498 Use this link to get started

Lacey’s Fitness would like to wish you all a very Merry Christmas and a Happy New Year for 2012 .Keep posted for our January New Year deal!

Stuck for ideas this Christmas? Why not give someone the gift of health? During December we are offering a range of Christmas gifts including gym memberships, Nrg Fuel products, humorous t-shirts & Hoodies and much more!

A gift voucher is the perfect present for those hard-to-buy-for people

Look no further than Lacey’s Fitness  gift vouchers.

Vouchers can be used for a gym membership, spray tanning or Nrg fuel products.

Don’t want to miss Jeremy Kyle?

Thanks to Lacey’s Fitness, now you can exercise whilst watching your favorite daytime tv, so no excuse to be a couch potato!