Want to burn off that Christmas weight gain as quickly as humanly possible?
Fat-burning circuit training is the best place to start.
FREE TASTER SESSION 1st Feb 2012 @ 1pm
45 min workout so ideal in your lunch hour
suitable for all ages and abilities
fat burning workouts offer a variety of exercises, both resistance training and cardio, to give you new ideas for working out that involves moving from one exercise to another, each exercise working a different muscle group until each muscle has been worked out.
Please call Lacey’s Fitness to book your place
01394 277007
